Here is my EQUINOX SCHEDULE for JANUARY 2016!
MOTIVATE. INTENSITY. PUSH. MUSIC.
Those are the top 4 branding elements of my unparalleled group fitness experience. The better version of yourself awaits. Join me and find me at EQUINOX!
Not a member of EQUINOX? No problem! For each class I teach I'm able to have a complimentary guest. Please message me for my #guestlist. :-)
7am / WERK & RIDE™ / @ BRYANT PARK
6pm / AB LAB / HIGHLINE
6:30pm / METCON3 / @ HIGHLINE
5:30pm / TABATA / @ BRYANT PARK
7:15pm / WERK & RIDE™ / @ BRYANT PARK
12:30pm / WERK & RIDE™ / @ COLUMBUS CIRCLE
5:30pm / METCON 3 / @ FLATIRON
6:30pm / WERK & RIDE™ / @ FLATIRON
12:15pm / WERK & RIDE™ / @ 33rd PARK AVE
5:45pm / TABATA / @ SOHO
6:45pm / WERK & RIDE™ / @ SOHO
6pm / WERK & RIDE™ / @ ROCK CENTER
7pm / METCON 3 / @ ROCK CENTER
11:15am / TABATA / @ COLUMBUS CIRCLE
12:15am / AB LAB / @ COLUMBUS CIRCLE
5pm / WERK & RIDE™ / @ COLUMBUS CIRCLE
Sending you happiness, love, and laughter! :-)